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Volunteer

Volunteering can be a great way to help charities, get involved in your community, and meet new people who share your vision and passion. But did you know volunteering can also improve your mental and physical health as well?

Studies have indicated that those who volunteer have a higher self-esteem, life happier and have healthier lives.  In an article published by Webmd states, "volunteers who spend time working at two or more organizations were 70% less likely to die from heart disease, including heart attacks and stroke, than were non-volunteers of the same age and sex."

That is just the start of the long list of health benefits for volunteering. Researchers indicate that volunteering can release stress and anxieties as well. As we focus our attention to the well being of others we are indirectly giving ourselves a healthy boast. Taking action and being involved in the betterment of our fellow man gives us the sense of purpose and accomplishment. 

Like an avalanche of benefits volunteering lowers our stress levels we give a boast to our immunes systems, which improves our emotions, neuron activities, and improving our community all in one.

Facts about volunteering to get you motivated, recent research has shown...

  1. 70% of volunteers who volunteer with two or more organizations are less likely to die from heart related diseases.
  2. Volunteers have a healthier lifestyle, such as a social life, lasting marital relationships, etc.
  3. Less crime rate in a community where members actively volunteer
  4. volunteering can improve your emotions and your personal outlook
  5. Volunteering, serving a purpose, gives us a positive attitude

As we teach, inform, and give away a little of ourselves everyday, we end the day with that much more satisfying respect for ourselves.

What's even better than that? 

See What you Can do:

You can volunteer online and/or in your own home!

It's true. VolunteerMatch.org is just one organization that connects nonprofits with individuals who have the ability to volunteer online or by use of their personal computer. Virtual volunteer opportunities range in activities from mailing envelopes, to writing ad copy and Press releases to web page design, writing and researching for grant opportunities, just to name a few.

With the small budget that nonprofits receive there is a need for  fellow artists out there who enjoy improving the lives of the less fortunate and improving the quality of the services those individuals receive.

So, what are you waiting for you can register now at Volunteermatch.org and make the difference you thought one person couldn't.

Network for Good

The organizations listed below are ones that I have volunteered for, or I have sat on the board for, or been affiliated with. 

Network for Good

An e-philanthropy site for individuals to connect with nonprofits in need of helping hands, donations, or activists through the rich environment of the internet.

Volunteer Match

Connecting volunteers with nonprofits. Using their search you will find online opportunities in every industry imaginable, there's sure to be one that would perfectly fit your schedule and talent. You can also search for local nonprofits that are looking for active volunteers.

SYICM
SYICM - Support Your Independent Christian Musicians.

A non profit referral e group that promotes original music artists. We provide volunteers to music artists who are in need of volunteers or interns.
YWCA - Battered Woman's Shelter

The YWCA of Greater Toledo strives to be a powerful proactive force for the support and advancement of women and girls in our community that will continue to work for peace, justice, equality, and dignity for all people.
San Francisco Youth Conservatory theatre.

The mission of the New Conservatory Theatre Center is to champion innovative, high quality theatre experiences for youth, adults and artists to effect personal and societal growth, enlightenment and change.

RAINN

The Rape, Abuse & Incest National Network is the nation's largest anti-sexual assault organization. RAINN operates the National Sexual Assault Hotline and carries out programs to prevent sexual assault, help victims and ensure that rapists are brought to justice.

Amazing Kids

Every month Amazing Kids showcases one child, who exemplifies leadership, amazing stories, and show perseverance, as their amazing kid of the month.
Woman against Domestic Violence

An online organization that seeks to provide support and information to any adult or child who is or has been the victim of domestic abuse. 

The Harris Group

The Harris Group uses print, voice, and visual medias to educate, inspire and motivate persons with disabilities and their communities.

Volunteers of America

A national, nonprofit, faith-based organization dedicated to helping those in need to rebuild their lives and reach their full potential.